Thanks so much for the lovely reaction to last week’s newsletter. I was overwhelmed with lovely messages and also questions from people who are on a similar journey to me. On Twitter someone gave me some advice, which was self-acceptance is key following a diagnosis of ADHD. This stood out for me as since my diagnosis, I keep going back over previous behaviour and feeling shame about things I have said or done. It’s been quite uncomfortable and has been a lesson in self-forgiveness.